Mindfulness has several different aspects. Knowing your mindfulness profile could be an important next step for more effectively improving your well-being and mental health.
Academic rigor, journalistic flair
Articles on Mental health
Displaying 1 - 20 of 2030 articles
Some patients report that SSRIs are helpful – even essential – in the management of mental health. Others, however, complain of being turned into zombies. Psychotherapy is an effective alternative.
In some OECD countries, workers suffering from depression and burn-out make up than two-thirds of those absent for mental-health reasons. Successful reintegration strategies can help them come back.
Finance minister Nicola Willis made good on two promises with her first budget – tax cuts and no surprises. But the belt tightening required to do that will have longer-term consequences.
Both involve feeling uncomfortable in social situations. But one can be debilitating.
When we are in a state of flow, it is likely that we are spending less time ruminating over our lives or worrying about the future.
It can be difficult to know when to quit therapy when a problem is ongoing. In such cases, it can help to break the therapy down into two phases: ‘acute’ and ‘maintenance’
Extreme heat will continue to affect Canada, but the negative impacts on the most vulnerable, including those living with mental illness, can be reduced by taking steps to ensure healthier cities.
It sounds good in theory, but it doesn’t always work in practice. Here’s what the evidence from the UK and elsewhere shows so far.
More is being done to support athletes’ mental health as they retire but early intervention is crucial, which means more education is needed with young athletes.
Children and adolescents may experience perfectionism in relation to school work, sport, performance in art or music, or in relation to their own body. Here’s how parents can tackle it.
Pets often become an integral part of the family system, and some people say their bond to their pet is akin to that of a human child.
Suicide among military service members in the US is a growing problem. A lack of a sense of belonging and feeling like a burden are key risk factors.
The diagnosis of excited delirium has come under fire from doctors and other mental health professionals, but is still used by police forces, sometimes with tragic results. It’s time to end its use.
The mainstays of cancer treatment remain surgery, chemotherapy, radiation, immunotherapy, targeted therapy, and hormone therapy. But exercise, psychological support and diet can be powerful adjuncts.
Twitching can help promote feelings of positivity, improve mood and foster an affinity with nature
Students in windowless rooms are reporting anxiety, depression and fatigue. A professor of architecture says developers need to let the light shine in.
A new parliamentary committee will look into how social media operates in Australia, including how children access it. Regulating the industry won’t be easy.
The budget sets the foundation for a new approach to community-based mental health care, eases cost-of-living pressures and aims to keep people out of hospital. Will they work? And what’s missing?
This is what I’ve learned from interviewing hundreds of people who harm themselves
Top contributors
-
Professor emeritus, The University of Melbourne
-
Professor of Psychology, The University of Melbourne
-
Co-Director, Health and Policy, Brain and Mind Centre, University of Sydney
-
Professor of Psychiatry, Monash University
-
Professorial Fellow in Psychiatry, The University of Melbourne
-
Senior Lecturer in Social Work, University of Salford
-
Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
-
General practitioner; Associate Professor, ANU Medical School, Australian National University
-
Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary
-
Honorary Fellow, Department of Health Sciences, University of York
-
Fellow, Centre for Mental Health Research, Australian National University
-
Professor and Personal Chair, Swansea University
-
Professor of Psychology, San Diego State University
-
Clinical Psychologist and Professor in the Department of Psychology and Neuroscience, Dalhousie University
-
Professor of Psychiatry, The University of Melbourne
